Because of my weekend trip and I knew I wasn't going to get any workouts in while I was in Vegas, I planned ahead and had all my 5 workout sessions Mon - Fri without a rest day. That is so tough I think. Both physically and mentally. I also got my new workouts from my trainer on Tuesday/Wednesday, so I did some new leg workouts on Thursday and it made me sore until about now! I still feel it a little, and that's unusual for me. I think it was my hack squat and leg press combo back to back. Maybe I over-extended myself by using 140 lbs for my leg press...
What I did: Lower body circuit. Followed by 30 minutes of my cardio intervals.
What I wore: Lululemon Cross My Heart tank in pig pink with Lululemon Lab Perennial tight in coal and Nike Free Bionics. I love these shoes for my lower body weights because they are much more stable than my running shoes!
What I did: Upper body weights - shoulder and tri. Then 30 minutes of cardio!
What I wore: My new Under Armour Achieve tank with Victoria's Secret supermodel cami bra in sweetest orange, and Beyond Yoga Gathered Legging in mojave with Nike Frees in crimson/gray.
What I did: I started my new workouts with back/bi, which was so tough because he added unassisted chin-ups, followed by negative pull-ups!! I didn't even think I could do any chin-ups unassisted, because I could never before when I tried. But... surprise!!! I did about 12! That is huge for me! I couldn't believe it. I guess I've gained tons of strength from all my weight training! I also did my 3rd 30-minute cardio session of the week.
What I wore: Lorna Jane Kayla tank, with Lululemon Centered Energy bra in flash under, and Splits59 Ginger tights with New Balance Minimus Road shoes.
I don't really like this tank and bra combo, both style and color wise. But I packed them the night before and went to the gym right after work so I didn't have any other choices. I think the colors are too similar yet not similar enough to be worn together. And I don't like how the bra looks with the tank from the back. So it's not one of my proudest moments. Oh well.
My work outfit from the same day - My buttery soft Splendid adjustable tab sleeve shirt with Express high-waist studio stretch pieced pencil skirt. Sam Edelman Mallory slingbacks. This skirt is getting a little too loose on my now, especially around the hips. Sad face!
What I did: Well, it was supposed to be my rest day! And I kinda felt like I needed it since my back was rather sore from previous day's chin-ups. But I figured I'd push through anyway since it was supposed to be leg day and it should not interfere with my upper body recovery. I then also did my last 30 minute cardio session of the week!
What I wore: Lululemon cool racerback in raspberry (old old color) with Victoria's Secret Angel sports bra under, and Lululemon Power Vinyasa crops. Nike Free Bionics again.
I wore my Lululemon Swiftly 1/2 Zip in ultra violet as to and from:
What I did: My last weight session! Upper body supersets! No more cardio! Good lord. I packed and headed to Vegas pretty much right afterwards. Didn't get there till like 1:30 am lol.
What I wore: Lululemon Practice Freely tank in heathered paris pink, with Lululemon Ebb & Flow crop in deep indigo and Brooks Pure Drift shoes.
I am beat, going to head to bed now! I hope you all had a great weekend!